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Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better


Do you want to lose weight?
In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well―and frequently―while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet―and start losing fast.

Has your doctor suggested you get your blood sugar numbers down?

This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower…

Blast The Sugar Out

ISBN 10 : 9781250130143
ISBN 13 : 125013014X

Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—wh..


Get The Sugar Out

ISBN 10 : 9781250130136
ISBN 13 : 1250130131

Do you want to lose weight? BLAST the Sugar Out! will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose wei..


Get The Sugar Out

ISBN 10 : 9781250130136
ISBN 13 : 1250130131

Do you want to lose weight? BLAST the Sugar Out! will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose wei..


The Shred Power Cleanse

ISBN 10 : 9781466866867
ISBN 13 : 1466866861

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse t..


Super Shred The Big Results Diet

ISBN 10 : 9781466842915
ISBN 13 : 1466842911

The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestsel..


Shred The Revolutionary Diet

ISBN 10 : 9781743514382
ISBN 13 : 1743514387

America's #1 Diet book shreds the fat with a unique six-week program. Shred is the revolutionary diet taking the US by storm. Dr Ian K. Smith created Shred while working with peopl..


The 8 Week Blood Sugar Diet Cookbook

ISBN 10 : 9781501160530
ISBN 13 : 1501160532

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious an..


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